Brazilian Jiu-Jitsu in Radford, Virginia

Brazilian Jiu-Jitsu, often called BJJ, is a martial art that delivers exactly what it promises. It teaches you to use leverage and positioning so that a smaller or weaker person can defend against someone larger and stronger. There is no striking or kicking involved. Instead, you learn to control and subdue an opponent through pins and control holds.

Blue Gorilla Brazilian Jiu-Jitsu is Radford, Virginia’s premier BJJ academy. Founded in 2024 from the roots of Team Mannon BJJ, we set out to bring the benefits of jiu-jitsu to people who want to build self-confidence, learn real self-defense, and find a practical way to get in shape and stay there. Whether you are a complete beginner or an experienced grappler, you will find a welcoming home on our mats.

Why Train Brazilian Jiu-Jitsu

People come to BJJ for many different reasons, and the art rewards almost all of them. What keeps members on the mats is that the benefits build on one another. You start training for one reason and stay for three.

Real-World Self-Defense

BJJ was designed so that technique beats size and strength. Rather than trading punches, you learn to control a violent situation, neutralize the threat, and stay safe. These are practical skills you can apply in the real world, taught by instructors who understand what real confrontations actually look like.

Fitness That Doesn’t Feel Like a Chore

Most people dread the treadmill. Almost nobody dreads class. BJJ is a full-body workout that builds strength, conditioning, and mobility while your mind is occupied with solving problems on the mat. The result is fitness that happens almost as a side effect of having fun.

Confidence and Community

There is a quiet confidence that comes from knowing you can handle yourself. Beyond that, our academy is built around a genuine sense of family. Members train together, push each other, and celebrate each other’s progress, on and off the mats.

Programs for Every Member

We offer a full range of classes for kids and adults across all skill levels, along with regular open mats for gi and no-gi training. You can view current class times on our schedule page and find the right fit for your week.

Kids Classes

Our kids program is the foundation of the academy, and it grows with your child across three levels. Lil’ Grapplers introduces our youngest beginners to movement, positioning, and self-defense through games and drills, with no live sparring. Junior Gorillas builds on those fundamentals at an intermediate pace, and Future Black Belts prepares more advanced students with live sparring and submissions in a structured, supportive setting.

Adult Fundamentals and Advanced

Adult Fundamentals is built for new students who want to learn the basics in a non-threatening, technique-focused environment. Adult Advanced raises the intensity for experienced practitioners who are ready to spar live and drill at a faster pace, with both gi and no-gi sessions offered during the week.

Law Enforcement Only

On the first Sunday of each month, we host a session open exclusively to current and retired members of law enforcement. It focuses on arrest and control tactics, weapon retention, and survival skills, drawing on the real professional experience of our instructors. Valid credentials may be required for anyone not already known to our staff.

Instruction You Can Trust

At Blue Gorilla BJJ, we take instruction and safety seriously. Our continual instructors are current or former members of law enforcement or the United States military. Every instructor has undergone a thorough background check, has been trained in emergency first aid and CPR, and has been vetted to work with children.

Head coach and founder Coach Adam received his black belt from Professor Tim Mannon, a fourth-degree black belt under Master Renzo Gracie. That lineage connects our academy directly to one of the most respected names in the history of the art. You can learn more about our full coaching staff on our about us page.

What to Expect at Your First Class

The single most important thing to bring is a positive attitude. For your first few classes, comfortable athletic clothing without metal zippers is perfectly fine, along with a water bottle. There is no pressure and no expectation that you already know anything.

If you arrive a little nervous, you are in good company. New members consistently tell us they walked in unsure and left feeling like part of the team. Our coaches are there to guide you through every step, at your pace.

What Our Radford Members Say

Our community is the heart of the academy, and our members describe it better than we can. Valerie shared: “Blue Gorilla is a spacious, safe, and clean facility. Coach Adam’s genuine disposition and kindness set the tone, making his gym an incredibly positive atmosphere. The instructors are extremely knowledgeable, patient, and make learning fun.”

Caleb, who joined recently, pointed to the culture and the community: “I started classes about a month ago and have really enjoyed it! The gym is super clean and the people have been very welcoming. They’re clearly serious about their value for community because they not only have a great time during classes but there’s a lot of ways to hang out with each other for other events like meals or competitions. I like that they clearly take the training seriously but not in an overly intense way.”

You can read many more honest, firsthand experiences on our member reviews page.

Frequently Asked Questions

Do I need any experience to start?

No experience is needed at all. Our Adult Fundamentals class and kids beginner classes are built specifically for first-timers, and you will be welcomed regardless of your starting point.

Do I need to buy a gi?

Yes, the gi is foundational to our training, and Blue Gorilla BJJ is heavily focused on gi instruction. You can train no-gi as well, but the gi is central to belt progression. Ask Coach Adam about discounted pricing on quality gear.

How many times a week should I train?

Once a week already puts you ahead of most people. The sweet spot for steady improvement is two to four times a week, which keeps your skills sharp without burning you out.

How do belt promotions work?

Stripes are awarded based on attendance and consistency, while belts are awarded based on skill. There are no testing fees and no formal testing process. If you earn the belt, you get it.

Start Training in Radford Today

Brazilian Jiu-Jitsu has changed the lives of people of every age, size, and background here in Radford. The hardest part is simply walking through the door for the first time, and our community makes that step easier than you expect.

Ready to begin? Contact us today to schedule your first class and see what training at Blue Gorilla BJJ is all about.

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session.

We are excited to meet you!

Coach Foster

Assistant Kid’s Instructor

Assisting with the youth program at Blue Gorilla Jiu Jitsu in Radford, Virginia, you’ll find Foster Ridpath, a dedicated and enthusiastic kids coach whose life is a vibrant tapestry of community, family, and entrepreneurial spirit. Drawing on over 15 years in health and recreation at Radford University and 12 years successfully owning and operating CrossFit Radford, Foster brings a profound understanding of physical education and community building to the mats. His commitment to the sport is deeply personal, with his two sons, Canon and Jett, actively training in the program, and his wonderful wife, Kimberly, joining in whenever her schedule allows. Foster expresses immense enjoyment learning from Adam at Blue Gorilla and is particularly passionate about seeing the youth program continue to grow, fostering discipline and confidence in the next generation. Outside the mats, Foster’s diverse interests are evident; you may see him wearing many different hats across the New River Valley, whether fulfilling his cherished role as a homeschooling dad (his favorite), tackling landscaping projects, spinning tunes as a DJ, or cultivating his newest adventure with Riner Coffee.

CERTIFICATIONS

CrossFit Level 3 Certification
 Bachelors in Exercise Science, Master in Kinesiology, USA Weightlifting, CrossFit Kids, Adaptive CrossFit, Precision Nutrition, Cenegenics Nutrition

Coach Corbin

Assistant Kid’s Instructor

Coach Corbin began training in Brazilian Jiu-Jitsu in 2025 when Blue Gorilla BJJ opened. Soon thereafter, he began helping with instructing the kid’s program. Coach Corbin holds a White Belt under Coach Adam but has an amazing energy when working with the kids, and is one of their favorites.

Professionally, Corbin has two decades of service in Corrections and has spent 12 years working as a member of emergency response teams. Corbin also carries credentials to teach police recruits defensive tactics and firearms.

CERTIFICATIONS

CrossFit Level 3 Certification
 Bachelors in Exercise Science, Master in Kinesiology, USA Weightlifting, CrossFit Kids, Adaptive CrossFit, Precision Nutrition, Cenegenics Nutrition

Coach Brittany

Assistant Kid’s Instructor

Coach Brittany began training Brazilian Jiu-Jitsu in 2023 when Coach Adam was teaching a small weekly group at Guardian Health and Performance in Radford, Va. Brittany instantly took to the art and began studying diligently. When Blue Gorilla BJJ opened, Brittany was one of the first members and quickly became an Assistant Instructor with the kid’s program. Brittany currently holds a Blue Belt under Coach Adam.

Brittany holds a Bachelor of Business Administration/Finance and a Master of Business Administration from Radford University. Beyond that, she holds Certificates of Study in Culinary Arts and Baking and Pastry Arts from Al Pollard Culinary Arts, where she also taught for a period of time. Beyond that, Brittany also has experience working with youth through church volunteer activities like summer camps and classes.

CERTIFICATIONS

CrossFit Level 3 Certification
 Bachelors in Exercise Science, Master in Kinesiology, USA Weightlifting, CrossFit Kids, Adaptive CrossFit, Precision Nutrition, Cenegenics Nutrition

Coach Kenny

Assistant Kid’s Instructor

Coach Kenny began training martial arts when he was 15 years old, starting in Tae Kwon Do. He progressed through the ranks, earning a Black Belt, and assisted his instructor in teaching children’s martial arts. Later, Kenny became interested in Brazilian Jiu-Jitsu and began training in 2017 at Team Mannon Brazilian Jiu-Jitsu and obtained a Blue Belt from Professor Tim Mannon.

Kenny has nearly two decades of experience serving as a law enforcement officer, with the majority of those in the Criminal Investigations Division. Kenny currently heads that division for a local area law enforcement agency. He also holds an Associate’s Degree from New River Community College in Police Science. Kenny has extensive experience teaching defensive tactics to police recruits and holds Gracie Survival Tactics Level I and II certifications. When Blue Gorilla BJJ opened, Kenny was selected to assist with the kid’s program and has been a great help.

CERTIFICATIONS

CrossFit Level 3 Certification
 Bachelors in Exercise Science, Master in Kinesiology, USA Weightlifting, CrossFit Kids, Adaptive CrossFit, Precision Nutrition, Cenegenics Nutrition

Coach Austin

Assistant Kid’s Instructor

Coach Austin began helping Coach Adam with the kids’ program in 2022. Coach Austin has been training for over 2 years, and currently holds the rank of Blue Belt under Professor Tim Mannon.

Coach Austin proudly served in the United States Air Force and retired as a Military Policeman. Since then, he has been very active with Radford City Public Schools and heavily volunteers with the PSA.

CERTIFICATIONS

CrossFit Level 3 Certification
 Bachelors in Exercise Science, Master in Kinesiology, USA Weightlifting, CrossFit Kids, Adaptive CrossFit, Precision Nutrition, Cenegenics Nutrition

Coach Josh

ASSISTANT INSTRUCTOR

Coach Josh has been training in Brazilian Jiu-Jitsu since 2010 and currently holds the rank of Brown Belt under Professor Tim Mannon. Josh has spent over two decades serving his community as a law enforcement officer and currently works as a school resource officer at a local area high school. Josh has a wealth of experience serving on SWAT teams for approximately 17 years; and has extensive experience teaching recruits defensive tactics as well as firearms skills.

Josh’s love for empowering youth is undeniable, and his passion is genuine and impressive. He truly enjoys and takes pride in helping children succeed in all areas of life. Once Blue Gorilla BJJ opened in 2025, Coach Adam brought Josh in to help with the kid’s program and saw he was an instant hit with the kids. Soon after, Josh began filling in periodically for Coach Adam and the feedback from adult students was fantastic. Josh is now an official Assistant Instructor and will be teaching some morning classes on a consistent basis.

CERTIFICATIONS

CrossFit Level 3 Certification
 Bachelors in Exercise Science, Master in Kinesiology, USA Weightlifting, CrossFit Kids, Adaptive CrossFit, Precision Nutrition, Cenegenics Nutrition

Coach Jamie

Assistant Instructor

Coach Jamie is a Purple Belt under Professor Tim Mannon as well. Coach Jamie has trained for several years and began helping Coach Adam with the kids’ program in 2022. Since that time, he has proven to be an invaluable asset to the program, and adds a dynamic with other instructors and kids that brings along a sense of friendship and fun.

Coach Jamie is also an active member of local law enforcement with over 12 years of service. He is also a member of his department’s SWAT Team, and is honored to serve as a school resource officer at a local elementary school. Coach Jamie has extensive experience on the SWAT Team and holds certifications as a D.A.R.E. Instructor.

CERTIFICATIONS

CrossFit Level 3 Certification
 Bachelors in Exercise Science, Master in Kinesiology, USA Weightlifting, CrossFit Kids, Adaptive CrossFit, Precision Nutrition, Cenegenics Nutrition

Coach Sherri

Women’s & Assistant Instructor

Coach Sherri has been training since 2018, and currently holds the rank of Purple Belt under Professor Tim Mannon. Coach Sherri began teaching the kids program with Coach Adam in 2022.

Coach Sherri’s background includes interacting with children during her tenure as a police officer, experience in K-12 classrooms throughout the New River Valley, and volunteer work at kid’s summer camps and after school programs.

CERTIFICATIONS

CrossFit Level 3 Certification
 Bachelors in Exercise Science, Master in Kinesiology, USA Weightlifting, CrossFit Kids, Adaptive CrossFit, Precision Nutrition, Cenegenics Nutrition

Professor Adam

Owner / Founder/ Lead Instructor

Coach Adam has been training in Brazilian Jiu-Jitsu since 2015. He received his Black Belt from Professor Tim Mannon (4th Degree Black Belt under Master Renzo Gracie). Coach Adam began formally teaching adult classes under Professor Mannon as a Purple Belt and was the Lead Instructor for the Team Mannon BJJ Kids Program from 2022-2025. He also coached local middle school and high school wrestling teams between the 2017-2022 seasons.

Coach Adam is an active member of local area law enforcement with close to 15 years of service. He has served in several different roles, and currently serves as a resource officer at a local area high school. He is an active member of his department’s SWAT Team, and serves as a Defensive Tactics Instructor, Taser Instructor, Gas and Impact Munitions Instructor, and Firearm’s Instructor amongst several other duties. He also sits as a member of his department’s use of Force Committee.

Over his career he has received several awards and citations including the Award for Valor from the Virginia Association of Chiefs of Police, departmental Combat Cross, and Shift Officer of the Year commendations, as well as various citations for DUI/Traffic Safety Enforcement to name a few. He also holds a Bachelor of Science in Criminal Justice with a Minor in Psychology and a Master of Business Administration from Bluefield University.

CERTIFICATIONS

CrossFit Level 3 Certification
 Bachelors in Exercise Science, Master in Kinesiology, USA Weightlifting, CrossFit Kids, Adaptive CrossFit, Precision Nutrition, Cenegenics Nutrition

MEMBERSHIP HOLD REQUEST

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$25 FOR KIDS
$30 FOR ADULTS

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1097 E Main Street, Radford, VA 24141

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